Ildikó Markó
YOGA
Welcome,
If you are seeking a way to reconnect with your body, quiet the mind, and nourish your inner self, yoga offers a space to do just that.
Through mindful movement, conscious breath, and moments of stillness, each practice becomes a tool to restore balance, build strength, and awaken presence.
Whether your goal is greater flexibility, stress relief, or simply time for yourself, yoga meets you where you are — and grows with you on your journey.
Online Yoga
From time to time, I host online yoga classes that you can enjoy from the comfort of your own home. Whether you're looking for an energising Morning Flow to start your day or a soothing Evening Gentle Yoga to help you relax, these sessions are all about helping you feel your best.
If you'd like to join me, sign up for my newsletter to be the first to hear about upcoming class dates, times, and booking details. (Note: Please register below before attending the class. Once registered, I will send you the Zoom link so you can join us.)
These classes are perfect if you:
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Are new to yoga or have practised before
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Want to move your body in a gentle, supportive way
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Are looking to build strength, improve flexibility, and find a little calm
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Enjoy taking time for yourself and practising from home
Next online class: 01.08.26 / Saturday / 9-9.45am (Uk time) / Feel Good Morning Flow
Private Yoga
Specialising in private yoga sessions in Norwich or online. Experience the benefits of personalised yoga practice tailored to your needs. Prices vary based on session duration and specific requirements, ranging from £15 to £45 per session. Whether you are a beginner or an experienced yogi, I am here to support your wellness journey.
One to one Yoga and
Mindfulness Coaching Sessions
I offer personalised one-to-one Yoga & Mindfulness Coaching sessions for those who are new to yoga or wish to deepen their practice beyond the poses. Together we create a supportive space to talk through your personal challenges, explore questions that arise during practice, and gently work through emotional or mental blocks. These sessions are designed to help you connect with the mindfulness and philosophy of yoga, so you can find more clarity, confidence, and calm both on and off the mat.
What you’ll get from a 1:1 Yoga & Mindfulness Coaching session:
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Personalised guidance tailored to your journey and needs.
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A safe, supportive space to talk through challenges and questions.
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Practical mindfulness tools you can use every day for calm and clarity.
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Discipline & confidence to deepen your yoga practice beyond the poses.
About me
Hi, I'm Ildi. When I look back, it feels like my journey to yoga was always quietly unfolding in the background — even when I didn’t realise it.
I began on the stage, graduating with a BA in Acting, chasing the magic of human connection through theatre and performance. I sang in my own band, played the Edinburgh Fringe, painted, wrote, created. Life for me has always been about expression — about finding ways to make the inside visible.
Then, yoga found me. What started as a personal practice soon became a calling. I completed over 500 hours of yoga teacher training, added restorative yoga, anatomy, and adjustment courses to my toolkit, and deepened my understanding of the body with Level 2 Fitness, Level 3 Personal Training, and a Higher National Certificate in Fitness, Health, and Well-being. I wanted to know everything — not just how to move, but how to move with awareness, safety, and purpose.
One chapter that changed everything was the time I spent living in a retreat in Norway. Every day was yoga, philosophy, community, and continuous learning. I learned that yoga is not just what happens on the mat — it’s in the way you walk, breathe, listen, and live.
Today, my classes are a blend of that stillness and strength, discipline and creativity. I weave in anatomy to help you understand your body, philosophy to help you connect with your mind, and creativity to remind you that movement can be an act of self-expression.
When I am not practicing yoga or teaching, I’m still creating — writing, painting, singing. Because whether it’s through art, words, music, or yoga, my aim is always the same: to help people feel more alive in their bodies, more grounded in their minds, and more connected to who they truly are.
Yoga in Linn Park
Currently not available
Yoga in Linn Park is a relaxed, donation-based outdoor class set in nature on Saturdays. We meet at Grain and Grind (109 Clarkston Rd) at 9:00 AM and walk together to the park. Class runs from 9:45–10:30 AM – just bring your mat, wear comfy clothes, and enjoy a peaceful start to your day!
Blog
Welcome to my yoga blog – a space created for students and teachers alike to explore the full spectrum of yoga. Here, you’ll find practical tips for your practice, insights into mindfulness and yoga philosophy, guidance for overcoming challenges on and off the mat, and inspiration to help you grow in both your personal journey and teaching. Whether you’re just starting out or looking to deepen your understanding, this blog is here to support and inspire your yoga path.
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